Sleep disorders
We all know the term “all-nighter”, and how we feel the day after… significant fatigue, difficulties functioning, agitation, distractedness, etc.
Many people suffer from sleep disorders daily, and their quality of life suffers for it. Sleep disorders can manifest a number of ways:
- Difficult falling asleep
- Repeated awakenings throughout the night
- Feeling restless while sleeping
- Early awakening
- Chronic fatigue
and more…
Sleep is one of our most basic needs, like food and drink!
We spend about a third of our lives sleeping.
The role of sleep in our lives is critical so that we can function normally in the physical sense and in the mental and emotional sense.
Sleep disorders can have many causes, such as advanced age, hormonal changes in women, health issues, mental illnesses like depression, etc.
Research shows that mental stress is one of the most common causes for sleep disorders.
During sleep, we “turn off” our brains in order to create an inner peace in order to have a deep and calm sleep.
When our brains are occupied throughout the day and before sleep by thoughts, fears, anxieties and mental stress (often stemming from an overwhelming lifestyle), we can’t allow ourselves to relax enough to get good quality, undisturbed sleep.
How can my treatment help with sleep disorders?
In a treatment I developed called “free flow”, I first put an emphasis on breathing.
I teach the patient how to breathe more fully, so that more oxygen travels to the body’s cells, by using breathing exercises you can do at home – your body and soul will experience a calm that will allow you to fall asleep and experience a better sleep.
I also combine other techniques such as energy washout and Bach flowers that can help the patient work through situations of stress and anxiety, both consciously and unconsciously, to let go of them on a mental and emotional level, and by doing so improve sleep quality.

I am grateful for not choosing the easy path of anxiety pills
“My experience with the treatment.
After a period of anxiety and trouble sleeping, sleeping for 2 hours a day with sleeping pills.. After numerous psychological therapy sessions (that usually ended up being just conversational), I visited Eliyahu Sapir after getting recommendations about him.
To be honest, I was very skeptical. I arrived from sheer desperation. I realized that this would either help (and again.. I don’t believe in conventional treatments) or I’ll start taking anxiety medication with all of their side effects.
On the first session, that was a bit longer than the following ones, we were mostly talking so he could get to know me. I remember saying to myself ‘here we go, another therapy session under a different title..’
After we were done talking the treatment started. I was asked to loosen up, which was very difficult for me, considering I didn’t believe in such treatments. But something felt much deeper than any other therapy session I’ve ever had.
At the end of the session he told me my body might be shaking and that it’s a natural reaction to an energetic washout.
When I came home, my husband asked me how the session went, and I started trembling.
I remember telling him that it’s probably my my mind deciding that my body should start shaking and I still couldn’t believe that it happened!!
On the same day I went to sleep at 6pm and ended up sleeping until 10am the next day.
(Remember how I couldn’t sleep more than 2 hours a day??)
I woke up to a new world - I’ve regained my faith, I could let go of the anxiety. I could go back to my ordinary life!
Of course I had to go back to a few more sessions, and with each session I’ve felt like I finally understand what it meant to loosen up and and imagining new things. I’ve learned to enjoy the sessions and let myself experience each one of them.
I’m really happy I was recommended to visit him.
I am grateful for not choosing the easy path of anxiety pills and that there is another way of getting through a time like this.
I’ve gained a new perspective. The world has become calmer. I am very thankful.
N.”
I didn’t know what it felt like to sleep well for over 5 years
Hi, I came to you with sleeping problems. I couldn’t fall asleep at night, it’d take me too long.
I was under a lot of stress and couldn’t relax at all.
I came to you, Eliyahu Sapir, and to be honest - I was skeptic about the treatment. It’s been over 5 years since I’ve felt what it was like to sleep well at night, be happy, be free and enjoy doing nothing, it’s something I couldn’t do and I would avoid taking long vacations because I was very uptight.
When I arrived at your clinic for a washout, after the first treatment I realized that this was the right way for me, I felt my body was shaking, I laughed and I cried, but not the way I’m used to, in a more liberating way..
After your treatment I was relieved and my sleep has become better.
Following the treatment I was given bach flower drops from you that made me feel better. A few days later you added some other flowers to the drops and ever since I’ve been feeling calm and at peace. What I have forgotten from so many years ago, I suddenly started enjoying the freedom and seeing how beautiful life is and that we should enjoy every moment of it. My mood was lifted and my appetite returned, I’m more calm around my family and I enjoy vacations with them like I haven’t in a long time.
I’d like to tell you, Eliyahu, that you are a very kind person, willing to help sincerely because you really care. You are a sensitive person and fun to talk to. I’d like to thank you sincerely once more, you are a very special person. I highly and deeply recommend anyone who has a problem, not knowing which doctor to turn to, to visit this place because you are a special person. Thank you so much.
R.
After a few sessions my migraines disappeared! The dizzy spells reduced in frequency!
Eliyahu Sapir – you came to me like Elijah the prophet.
They say that a person needs a spiritual mentor – a therapist. The universe will provide them, and they just need to keep their eyes peeled for them!
I came to you after looking up Dr. Nader Butto, I looked for emotional therapy for unexplained dizzy spells.
From the first session you had a questionnaire through which you recognized unresolved incidents in my life, as well as energy washout and touch therapy!
You helped me get in touch with myself, to dig around and emotionally express the things I repressed unknowingly.
After a few sessions my migraines disappeared! The dizzy spells reduced in frequency! With your help, I feel so much better and happier.
I know we will meet again in the future, and now I need time to process!
To me, you are not just Eli, but the spiritual Elijah.
Love,
Menachem
Effective treatment for headaches
Dear Eliyahu,
I came to you with one problem, and got a solution for two!
My headaches have bothered me for years, getting longer, stronger and more frequent.
Painkillers stopped working.
And then luckily I mer you.
Right away I got a good feeling of professionalism from you.
I didn’t really understand how you do it, but honestly, it doesn’t really matter.
On our first session you did a thorough and detailed examination, and another problem came up – difficulty falling asleep.
We had a few sessions in your calming clinic.
I felt like I was in good hands the whole way!
And indeed after several sessions, there was a drastic improvement in headaches and in falling asleep.
The improvement in my quality of life is wonderful, and for that I am grateful to you.
I highly recommend Eliyahu Sapir!!!
Limor, Ramat Ha’Sharon
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